{"id":10626,"date":"2018-03-26T23:14:25","date_gmt":"2018-03-26T21:14:25","guid":{"rendered":"http:\/\/medrazgl.si\/en\/?p=10626"},"modified":"2018-03-26T23:14:25","modified_gmt":"2018-03-26T21:14:25","slug":"lumbosacral-injuries-in-classical-ballet-dancers","status":"publish","type":"post","link":"https:\/\/medrazgl.si\/en\/lumbosacral-injuries-in-classical-ballet-dancers\/","title":{"rendered":"Lumbosacral Injuries in Classical Ballet Dancers"},"content":{"rendered":"<p>The most likely risk factor for lumbosacral injuries in classical ballet dancers is hyperlordosis. Its development may be affected by weak abdominal muscles, holding the back too straight in the arabesque position, genu recurvatum, and excessive external rotation. Spondylolysis, spondylolisthesis and intervertebral disc herniation are all common injuries due to repetitive microtrauma. Male dancers often report having spare lumbar spine pain, probably due to conceptual and choreography design in which a proper position for lifting a female dancer cannot be achieved. Additionally, because male dancers start training at a later age, their lessons are more frequent and more intense in order for them to catch up with female dancers. Due to excessive exercise, dietary restrictions and low body mass index, female dancers seem to be more prone to delayed menarche onset, amenorrhea and reduced bone mass. This also means a greater risk for stress fractures. Injuries in classical ballet dancers are important public health issue, affecting dancers\u2019 health condition as well as their economic and psychosocial status.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The most likely risk factor for lumbosacral injuries in classical ballet dancers is hyperlordosis. Its development may be affected by weak abdominal muscles, holding the back too straight in the arabesque position, genu recurvatum, and excessive external rotation. Spondylolysis, spondylolisthesis and intervertebral disc herniation are all common injuries due to repetitive microtrauma. Male dancers often [&hellip;]<\/p>\n","protected":false},"author":52,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[804,437],"tags":[],"class_list":["post-10626","post","type-post","status-publish","format-standard","hentry","category-1-2016-archive","category-orthopaedics"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lumbosacral Injuries in Classical Ballet Dancers - Dru\u0161tvo Medicinski razgledi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medrazgl.si\/okvare-ledvenokriznicnega-dela-hrbtenice-pri-plesalcih-klasicnega-baleta\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lumbosacral Injuries in Classical Ballet Dancers - Dru\u0161tvo Medicinski razgledi\" \/>\n<meta property=\"og:description\" content=\"The most likely risk factor for lumbosacral injuries in classical ballet dancers is hyperlordosis. Its development may be affected by weak abdominal muscles, holding the back too straight in the arabesque position, genu recurvatum, and excessive external rotation. Spondylolysis, spondylolisthesis and intervertebral disc herniation are all common injuries due to repetitive microtrauma. Male dancers often [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/medrazgl.si\/okvare-ledvenokriznicnega-dela-hrbtenice-pri-plesalcih-klasicnega-baleta\/\" \/>\n<meta property=\"og:site_name\" content=\"Dru\u0161tvo Medicinski razgledi\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-26T21:14:25+00:00\" \/>\n<meta name=\"author\" content=\"Samo Ro\u0161kar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Samo Ro\u0161kar\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/medrazgl.si\\\/okvare-ledvenokriznicnega-dela-hrbtenice-pri-plesalcih-klasicnega-baleta\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/medrazgl.si\\\/okvare-ledvenokriznicnega-dela-hrbtenice-pri-plesalcih-klasicnega-baleta\\\/\"},\"author\":{\"name\":\"Samo Ro\u0161kar\",\"@id\":\"https:\\\/\\\/medrazgl.si\\\/#\\\/schema\\\/person\\\/df9e6d851f1e90c69e5e1756215ac3df\"},\"headline\":\"Lumbosacral Injuries in Classical Ballet Dancers\",\"datePublished\":\"2018-03-26T21:14:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/medrazgl.si\\\/okvare-ledvenokriznicnega-dela-hrbtenice-pri-plesalcih-klasicnega-baleta\\\/\"},\"wordCount\":173,\"commentCount\":0,\"articleSection\":[\"1\",\"Orthopaedics\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/medrazgl.si\\\/okvare-ledvenokriznicnega-dela-hrbtenice-pri-plesalcih-klasicnega-baleta\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/medrazgl.si\\\/okvare-ledvenokriznicnega-dela-hrbtenice-pri-plesalcih-klasicnega-baleta\\\/\",\"url\":\"https:\\\/\\\/medrazgl.si\\\/okvare-ledvenokriznicnega-dela-hrbtenice-pri-plesalcih-klasicnega-baleta\\\/\",\"name\":\"Lumbosacral Injuries in Classical Ballet Dancers - Dru\u0161tvo Medicinski razgledi\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/medrazgl.si\\\/#website\"},\"datePublished\":\"2018-03-26T21:14:25+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/medrazgl.si\\\/#\\\/schema\\\/person\\\/df9e6d851f1e90c69e5e1756215ac3df\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/medrazgl.si\\\/okvare-ledvenokriznicnega-dela-hrbtenice-pri-plesalcih-klasicnega-baleta\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/medrazgl.si\\\/okvare-ledvenokriznicnega-dela-hrbtenice-pri-plesalcih-klasicnega-baleta\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/medrazgl.si\\\/okvare-ledvenokriznicnega-dela-hrbtenice-pri-plesalcih-klasicnega-baleta\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/medrazgl.si\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lumbosacral Injuries in Classical Ballet Dancers\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/medrazgl.si\\\/#website\",\"url\":\"https:\\\/\\\/medrazgl.si\\\/\",\"name\":\"Dru\u0161tvo Medicinski razgledi\",\"description\":\"Dru\u0161tvo Medicinski razgledi\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/medrazgl.si\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/medrazgl.si\\\/#\\\/schema\\\/person\\\/df9e6d851f1e90c69e5e1756215ac3df\",\"name\":\"Samo Ro\u0161kar\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e26967d2e3508ee09365eacfd0416e52ddbcebf6cd2eab6d87a453c49bc6d2f2?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e26967d2e3508ee09365eacfd0416e52ddbcebf6cd2eab6d87a453c49bc6d2f2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e26967d2e3508ee09365eacfd0416e52ddbcebf6cd2eab6d87a453c49bc6d2f2?s=96&d=mm&r=g\",\"caption\":\"Samo Ro\u0161kar\"},\"url\":\"https:\\\/\\\/medrazgl.si\\\/en\\\/author\\\/samo-roskar\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lumbosacral Injuries in Classical Ballet Dancers - Dru\u0161tvo Medicinski razgledi","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/medrazgl.si\/okvare-ledvenokriznicnega-dela-hrbtenice-pri-plesalcih-klasicnega-baleta\/","og_locale":"en_US","og_type":"article","og_title":"Lumbosacral Injuries in Classical Ballet Dancers - Dru\u0161tvo Medicinski razgledi","og_description":"The most likely risk factor for lumbosacral injuries in classical ballet dancers is hyperlordosis. Its development may be affected by weak abdominal muscles, holding the back too straight in the arabesque position, genu recurvatum, and excessive external rotation. Spondylolysis, spondylolisthesis and intervertebral disc herniation are all common injuries due to repetitive microtrauma. Male dancers often [&hellip;]","og_url":"https:\/\/medrazgl.si\/okvare-ledvenokriznicnega-dela-hrbtenice-pri-plesalcih-klasicnega-baleta\/","og_site_name":"Dru\u0161tvo Medicinski razgledi","article_published_time":"2018-03-26T21:14:25+00:00","author":"Samo Ro\u0161kar","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Samo Ro\u0161kar","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/medrazgl.si\/okvare-ledvenokriznicnega-dela-hrbtenice-pri-plesalcih-klasicnega-baleta\/#article","isPartOf":{"@id":"https:\/\/medrazgl.si\/okvare-ledvenokriznicnega-dela-hrbtenice-pri-plesalcih-klasicnega-baleta\/"},"author":{"name":"Samo Ro\u0161kar","@id":"https:\/\/medrazgl.si\/#\/schema\/person\/df9e6d851f1e90c69e5e1756215ac3df"},"headline":"Lumbosacral Injuries in Classical Ballet Dancers","datePublished":"2018-03-26T21:14:25+00:00","mainEntityOfPage":{"@id":"https:\/\/medrazgl.si\/okvare-ledvenokriznicnega-dela-hrbtenice-pri-plesalcih-klasicnega-baleta\/"},"wordCount":173,"commentCount":0,"articleSection":["1","Orthopaedics"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/medrazgl.si\/okvare-ledvenokriznicnega-dela-hrbtenice-pri-plesalcih-klasicnega-baleta\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/medrazgl.si\/okvare-ledvenokriznicnega-dela-hrbtenice-pri-plesalcih-klasicnega-baleta\/","url":"https:\/\/medrazgl.si\/okvare-ledvenokriznicnega-dela-hrbtenice-pri-plesalcih-klasicnega-baleta\/","name":"Lumbosacral Injuries in Classical Ballet Dancers - Dru\u0161tvo Medicinski razgledi","isPartOf":{"@id":"https:\/\/medrazgl.si\/#website"},"datePublished":"2018-03-26T21:14:25+00:00","author":{"@id":"https:\/\/medrazgl.si\/#\/schema\/person\/df9e6d851f1e90c69e5e1756215ac3df"},"breadcrumb":{"@id":"https:\/\/medrazgl.si\/okvare-ledvenokriznicnega-dela-hrbtenice-pri-plesalcih-klasicnega-baleta\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/medrazgl.si\/okvare-ledvenokriznicnega-dela-hrbtenice-pri-plesalcih-klasicnega-baleta\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/medrazgl.si\/okvare-ledvenokriznicnega-dela-hrbtenice-pri-plesalcih-klasicnega-baleta\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/medrazgl.si\/en\/"},{"@type":"ListItem","position":2,"name":"Lumbosacral Injuries in Classical Ballet Dancers"}]},{"@type":"WebSite","@id":"https:\/\/medrazgl.si\/#website","url":"https:\/\/medrazgl.si\/","name":"Dru\u0161tvo Medicinski razgledi","description":"Dru\u0161tvo Medicinski razgledi","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/medrazgl.si\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/medrazgl.si\/#\/schema\/person\/df9e6d851f1e90c69e5e1756215ac3df","name":"Samo Ro\u0161kar","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/e26967d2e3508ee09365eacfd0416e52ddbcebf6cd2eab6d87a453c49bc6d2f2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e26967d2e3508ee09365eacfd0416e52ddbcebf6cd2eab6d87a453c49bc6d2f2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e26967d2e3508ee09365eacfd0416e52ddbcebf6cd2eab6d87a453c49bc6d2f2?s=96&d=mm&r=g","caption":"Samo Ro\u0161kar"},"url":"https:\/\/medrazgl.si\/en\/author\/samo-roskar\/"}]}},"_links":{"self":[{"href":"https:\/\/medrazgl.si\/en\/wp-json\/wp\/v2\/posts\/10626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medrazgl.si\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medrazgl.si\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medrazgl.si\/en\/wp-json\/wp\/v2\/users\/52"}],"replies":[{"embeddable":true,"href":"https:\/\/medrazgl.si\/en\/wp-json\/wp\/v2\/comments?post=10626"}],"version-history":[{"count":0,"href":"https:\/\/medrazgl.si\/en\/wp-json\/wp\/v2\/posts\/10626\/revisions"}],"wp:attachment":[{"href":"https:\/\/medrazgl.si\/en\/wp-json\/wp\/v2\/media?parent=10626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medrazgl.si\/en\/wp-json\/wp\/v2\/categories?post=10626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medrazgl.si\/en\/wp-json\/wp\/v2\/tags?post=10626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}